My journey into nutrition and naturopathy began with me as a patient, searching for answers to my own complex health challenges. That experience shaped the way I work today: looking beyond isolated symptoms and helping people understand what may be influencing how they feel.
Through ALINE your HEALTH, I offer evidence-led nutrition, naturopathy, functional testing and personalised support in English and Portuguese.
My approach is practical, thoughtful and realistic.
Health should not feel like punishment or perfection. It should feel clearer, more achievable and more connected to real life.
My journey into nutrition and naturopathy began with me as a patient, searching for answers to my own complex health challenges. That experience shaped the way I work today: looking beyond isolated symptoms and helping people understand what may be influencing how they feel.
Through ALINE your HEALTH, I offer evidence-led nutrition, naturopathy, functional testing and personalised support in English and Portuguese.
My approach is practical, thoughtful and realistic.
Health should not feel like punishment or perfection. It should feel clearer, more achievable and more connected to real life.
I have additional training in the clinical use of dietary supplements, including quality, suitability, dosage, and timing.
This helps me guide clients with more confidence and care, moving away from trends, guesswork, or products that may not be right for them.
I also support wellness companies in the development of thoughtful, well-formulated, and evidence-informed supplements and health products.
I have additional training in the clinical use of dietary supplements, including quality, suitability, dosage, and timing.
This helps me guide clients with more confidence and care, moving away from trends, guesswork, or products that may not be right for them.
I also support wellness companies in the development of thoughtful, well-formulated, and evidence-informed supplements and health products.